YOGA THERAPY

Yoga Therapy

Yoga Therapy can:
•Improve motor skills and control
 •Improve strength, flexibility and posture
•Improve self / body / spatial awareness
•Develop the ability to self regulate across environments and demands
•Develop self confidence and social interaction skills
 •Enhance respiratory ability and capability
•Enhance a sense of well being, calmness and reduce stress
•Provide appropriate sensory integration
•Provide a safe place to grow, develop and simply ‘be'

Classes are differentiated to suit individual needs (chair yoga classes also available). 

1:1, small group classes, workshops, full and half day establishment packages available.  Fees available on request.

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